Modern Athletic Inspiration

Innovapharm NovaPump Neuro Review

WODFitters Hand Held Percussion Massage Gun Review

NCN Supps Shredderex Review

MAN Sports ISO EAA Review

HPS Glycoshield Review

Peformax Labs OxyMax Fat Burner Review

Multiforce Alkalizing Multi Mineral Review

SHEATH Womens Cheeky Boy Shorts Review

Black Lion Research Vector Review

Nuvital Super Spinach Review

Body Positivity VS Fat Acceptance

The body positivity movement is not something new. It just feels like it popped out of nowhere because now we have high-speed Internet...

Get the Body You Deserve

Part 2: It’s Not Your Fault, But It Is Your Responsibility “If it is to be, then it’s up to me.” I am sure you have heard this 1,000...

Don't Blame Genetics

So, after getting an overwhelming response from my eBook, I have received several letters and personal messages where each one of you not...

Reiki for Military: Serving Those Who Serve

Today I’m doing something a little different. Usually I write about an herb, a supplement, a modality, a product, or a medical condition....

Finding the Fitness Mindset

How do I know what I love to do? This question is a little difficult to answer. Perhaps it's because you derive a direct sense of...

The Truth About Being A Female Fitness Entrepreneur

Everyone has the dream of enjoying the freedom and life of an entrepreneur, but do you really have what it takes to make it in the world...

WOMEN AND THE WEIGHT ROOM

Okay, we have probably all heard and read a million times how important it is for women to lift weights, so why do the majority of women...

The Multi-Dimensional Athlete

Along my journey towards greater health I have tried many fitness modalities. Initially, running inspired me. I suppose it was the most...

NEDA Message from Modern Athletic Health CEO

With EATING DISORDER AWARENESS WEEK in full swing, I felt obligated to write something personal. I had zero intention of doing a post...

Super Bowl LI More Than a Game for Patriots DE Chris Long

A Special Message from Chris Long: I'm not going to lie. This Sunday means A LOT to me. As a professional athlete, getting to play in...

About Modern Athletic Health

Today's athletes come in all shapes and sizes, from a variety of backgrounds, and have a diverse range of goals. However, we all have one thing in common--the importance of our own personal health and fitness. At MAH, we strive to deliver cutting- edge knowledge for health and fitness tips, science, and the tools to help you become the best modern athlete you can and live the happiest and healthiest lives possible in the 21st century...