Nutrition & Recipes 7/8

Innovapharm NovaPump Neuro Review

WODFitters Hand Held Percussion Massage Gun Review

NCN Supps Shredderex Review

MAN Sports ISO EAA Review

HPS Glycoshield Review

Peformax Labs OxyMax Fat Burner Review

Multiforce Alkalizing Multi Mineral Review

SHEATH Womens Cheeky Boy Shorts Review

Black Lion Research Vector Review

Nuvital Super Spinach Review

Easy Crockpot Turkey Chili

Ingredients: 2 lbs ground turkey (or meat of choice) 2- 15 oz cans diced tomatoes 1- 15oz can kidney beans 1- 15oz can black beans ...

3 Reasons You Need To Spike Insulin

To spike insulin or not to spike insulin… that is the question!! Over the last few years, it has been a topic of confusion and debate....

Eggnog Vanilla Bean Select Protein Cheesecake (with no egg nog)

Made with PES Select Protein. Grab your own tub for 30% at pescience.com with discount code "driven" Entire Cake: 841 calories 144g...

Bodybuilding Science/Bodybuilding Research Studies: Pantothenic Acid and Testosterone

Eat Pancakes, Get Abs! Really...

Abs are made in the kitchen, not in the gym…and until now you had to give up all your favorite foods in hopes to stick to your nutrition....

Beast Fitness Reverse Dieting Protocol

INTRODUCTION This is the follow up article to my previously written “Beast Fitness Drastic Mini-Cutting Protocol.” At this point, you’ve...

Hydration, Protein Synthesis, BPA, and Performance

The importance of hydration for optimal performance cannot be overstated. The effects of dehydration and hypohydration on aerobic and...

Vanilla Bean & Pecan Pumpkin Pie Layered Cheesecake

Made with PEScience Select protein. Grab your own tub and get 30% off from pescience.com with discount code "driven" Entire Cake: 925...

Paleo Thanksgiving

Well, I feel like just yesterday I was meal prepping for LAST Thanksgiving! Where does the time go?!?! I will not be hosting Thanksgiving...

Product Review: Paleo Passion Pops

We were given the opportunity to give Paleo Passion Pops a try, and wow, we were not disappointed! Paleo Passion Pops are a revolutionary...

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About Modern Athletic Health

Today's athletes come in all shapes and sizes, from a variety of backgrounds, and have a diverse range of goals. However, we all have one thing in common--the importance of our own personal health and fitness. At MAH, we strive to deliver cutting- edge knowledge for health and fitness tips, science, and the tools to help you become the best modern athlete you can and live the happiest and healthiest lives possible in the 21st century...