Yoga, Mind, Body & Spirit

Innovapharm NovaPump Neuro Review

WODFitters Hand Held Percussion Massage Gun Review

NCN Supps Shredderex Review

MAN Sports ISO EAA Review

HPS Glycoshield Review

Peformax Labs OxyMax Fat Burner Review

Multiforce Alkalizing Multi Mineral Review

SHEATH Womens Cheeky Boy Shorts Review

Black Lion Research Vector Review

Nuvital Super Spinach Review

SNS Stress & Anxiety Support Review

As we enter the late stages of 2020, it’s safe to say that this may have been the most stressful year of our lives. To say it’s been...

Interview with You+Sleep CMO Lee Scharfstein

Competitive bodybuilder, weekend warrior, crossfitter, yogi, moms & dads, and everyone in between. What do all of these people have in...

Dynamic DNA Labs Fitness & Nutrition Review

Getting in shape is hard. Staying in shape is even harder. You may have the right mindset, buy the most expensive training and nutrition...

Detach Coconut Water Evolved Free 4 Pack

Between pre-workout powders, energy drinks, and countless other RTD’s, traditional sports drinks are a thing of the past. In a world once...

Rapid Release Tech PRO2 Review

Your diet is in check, you always warm up, you’ve been getting proper sleep and you’re taking just about every supplement under the sun,...

Performasleep: The Mattress Designed for Athletes

Sleep. It may be the most overlooked aspect of recovery in today's fast paced world. We have written about many recovery tools like foam...

Reiki for Athletes

Reiki is a type of gentle-touch energy work, focusing on balancing the flow of energy in a person’s physical and energetic body. When the...

Turo Skin; Skin Care for an Active Lifestyle

So often, athletes are so concerned about what they put into their body that they neglect what they put ON their body. No, we aren't...

Stretching to Improve Posture

How often do you notice people with bad posture? How many times have you been scolded for slouchy posture? What does a healthy posture...

Reiki for Military: Serving Those Who Serve

Today I’m doing something a little different. Usually I write about an herb, a supplement, a modality, a product, or a medical condition....

2 3

About Modern Athletic Health

Today's athletes come in all shapes and sizes, from a variety of backgrounds, and have a diverse range of goals. However, we all have one thing in common--the importance of our own personal health and fitness. At MAH, we strive to deliver cutting- edge knowledge for health and fitness tips, science, and the tools to help you become the best modern athlete you can and live the happiest and healthiest lives possible in the 21st century...